Raising Secure Kids During a High-Conflict Divorce
$29.95
A live masterclass for parents navigating separation or divorce when co-parenting feels emotionally exhausting and unsafe.
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 Wednesday, February 25, 12pm EST
You don’t need the other parent to change for your child to feel safe.
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Does This Sound Like You?
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Every interaction with your co-parent feels tense, triggering, or explosive
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You replay conversations in your head long after they happen
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You worry about how all of this is affecting your child
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You try to “do the right thing,” but still feel blamed or misunderstood
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You want peace—but the conflict keeps finding you
If so, you’re not failing.
You’re navigating high-conflict dynamics, and those require a different approach.
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I WANT IN!In this online course, you will learn
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Why High-Conflict Divorce Feels So Hard
Understand why logic, fairness, and explaining often make things worse—and what actually helps instead.
How to Regulate Yourself in Triggering Moments
Learn simple nervous-system tools you can use before, during, and after conflict so you’re not carrying it all day.
How to Protect Your Child’s Emotional World
What to say (and what not to say), how to reduce loyalty conflicts, and how to create safety without secrecy.
Boundaries That Lower Escalation
Learn how to disengage without guilt, respond without reacting, and stop feeding the conflict.
How to Become the Calm Anchor Your Child Needs
Even when the other parent remains unpredictable.
What Makes This Different
This isn’t about:
❌ Winning
❌ Convincing the other parent
❌ “Perfect” co-parenting
❌ Taking blame for someone else’s behavior
This is about
âś… Nervous system safety
âś… Emotional protection for kids
âś… Grounded, strategic responses
âś… Breaking generational cycles
âś… Creating peace inside your home
What you will walk away with!
By the end of this masterclass, you will:
- Feel calmer and more grounded.
- Understand why the conflict affects you the way it does.
- Have scripts you can use immediately.
- Know how to support your child without overburdening them.
- Feel more confident in your role as a parent.
- Have healthy strategies to use when you are triggered.
What is included...
✔️ 75–90 minute masterclass on Wednesday February 25 12pm EST
✔️ Guided grounding practice
✔️ Practical scripts & examples
✔️ Printable workbook
✔️ Replay accessÂ
About your teacher
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Anastasia Arauz, LCMHC, MA, RPT, Certified Coach
Parent Coach | Licensed Therapist | Registered Play Therapist
With over 20 years of experience working with children and families—and a deep understanding of family systems, nervous system regulation, and child emotional development—Anastasia supports parents in creating emotionally safe homes, even during life’s most challenging transitions.
Her work centers on helping parents stay grounded, break cycles, and raise emotionally secure children—without losing themselves in the process.
This Is Your Reminder
You don’t have to fix everything.
You don’t have to explain yourself perfectly.
You don’t have to carry this alone.
You can be the calm—even when the situation isn’t.