This is a private, high-touch 1:1 coaching experience that includes six personalized sessions and customized tools.

• Additional 30 minute consultation 
• Nervous System Regulation Tools
• Group Coaching (if available)
• Custom made resources
• Personalized session summaries
• On demand coaching

By the End of This Journey, You’ll Feel:

✔ Calm in your body and mind
✔ Centered in your values and decisions
✔ Capable of navigating change with confidence
✔ More patient, present, and grounded
✔ Reconnected to yourself

You don’t have to lose yourself to grow.
You can be calm, centered, changing, and capable—at the same time.